Dried Sole Fish
Commonly Known as Dried Flounder, Tie Por, Sole Fish Dried, 扁鱼, 地鱼干
Did you know?
- Dried Sole Fish is the best-kept secret of the authentic wonton, and wonton soup, where dried sole fish can add extra flavoring and taste to the meat or soup.
- Dried Sole Fish Powder is an excellent way to enhance your dishes with the smoky fish flavour.
Dried Sole fish is commonly found in dried seafood markets or supermarkets, they are sold in packages of whole dried fish, or in powdered form. Sole fish after dehydration, the meat becomes more sweet and tasty. At SGDriedGoods, we sell the dried sole fish loosely per piece, hence you can purchase a small quantity to try it out if you have not experienced this taste before.
How to make dried sole fish powder
It is very easy to make dried sole fish powder at home and can be used to enhance flavour for your dishes.
- Toast or bake the dried sole fish in the toaster or oven at low medium heat for 10 minutes or until the sole fish turns golden.
- Allow the dried sole fish to cool down and break into smaller pieces.
- Grind the sole fish in the blender, until it becomes fine powder.
- Store the powder in an airtight glass bottle and keep it in the fridge for prolonged storage. Use a dry spoon to scoop out small portions for usage.
Sole fish meat is sweet, lean whitish, tender and mild, usually served as thin fillets in western cuisines. Due to its small size, sole fish contains thin meat and its utilization rate is low. Hence it is processed and dehydrated to become Dried Sole fish/ fillet.